A chelated mineral is, in chemical terms, a complex of a metal cation and one or more organic compounds in a stable ring structure.
As an organic compound an amino acid is in this connection particularly suited to constitute a stable chemical ring structure. The ring structure below illustrates such a complex ("M" represents a mineral).
The advantages of chelates are the above-mentioned structure and the particularly good solubility with a very good bioavailability.
Mineral | Chelat |
---|---|
Magnesium | Magnesium bisglycinate Magnesium lysinate Magnesium malate Magnesium pidolate Magnesium succinate Magnesium taurate |
Calcium | Calcium bisglycinate Calcium citrate-malate Calcium lysinate Calcium malate Calcium pidolate Calcium succinate |
Iron | Ferrous bisglycinate Ferrous pidolate |
Copper | Copper aspartate Copper bisglycinate Copper lysinate |
Selenium | L-Selenium methionine L-Selenium methionine Trit 0,5% |
Manganese | Manganese aspartate Manganese bisglycinate Manganese pidolate |
Chromium | Chromium picolinate |
Zinc | Zinc acetate Zinc aspartate Zinc bisglycinate Zinc lysinate Zinc malate Zinc monomethionin Zinc pidolate Zinc picolinate |
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